I work with a strategy that consists of gentle sleep training strategies that get your little ones sleeping well.
My Sleep Packages cover newborns through to 5 year olds. Sleep plans are tailored to each family.
Have you ever wondered how much sleep your child needs? You might be surprised to find out.
Sleep has always been, and will likely continue to be, a bit of a mystery. Why do we sleep? What are the benefits of sleep? From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago. The fact that we fall into a near unconscious state for…
4 months old today. We have been going through a rocky patch. The little man has eczema and a form of dermatitis. It took a long while to find someone who could confirm this for me, and most importantly, help me with it. My other boys had a mild case of eczema, but the regime…
Are you wondering how you can prevent drowsiness when feeding your baby? Are you having a hard time keeping your baby awake through her feed at the bedtime routine? A rule of thumb when teaching a child to sleep well is to make sure you keep your baby wide awake through any feeds. That’s the…
Jack is 12 weeks old now. Technically no longer a newborn! (wwhaaa!). He was, however, born 2 weeks early which we take into account with newborns, so I have a few more weeks before he officially moves into the infant stage. Around 12 weeks old, we see some changes occur. 1. The main change that…