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improve your childs sleep

7 tips to improve your child’s sleep

Want to improve your child’s sleep? Try out my 7 tips: #1: Watch the waking hours One of the BIGGEST enemies of sleep, especially for babies and toddlers, is over-tiredness. Many parents are surprised to learn just how soon their children can get overtired! Here is a quick guide to how long your child should

3 year old

Matilda – 3 years old

“My husband and I have our nights back!” I thought we would just have to accept that it would take us hours to put our 3 year old to bed every night. We can not believe the change. We had tried everything but we were still being held ‘hostage’ in her room each night. The