Sleep Myths. True story or not? I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. It was a mix of emotions – exhaustion, excitement, and anxiety. I was truly marveled by the fact that a little person was now here in my arms. About ten…
A nursery should be a ‘sleep sanctuary’ for your baby. Setting up a nursery can be fun. Even better, if it is set up right, it can work wonders for your baby’s sleep! Simplicity is the key. Here is a short video that’ll give you some tips on how to set up your nursery simply,…
Thumb sucking. It’s happened. Your child has discovered that sucking their thumb is even better than her favourite stuffed teddy or her Winnie the Pooh blanket when it comes to comfort. She sucks her thumb while falling asleep, while watching TV, when she’s scared, when she’s upset. Maybe up until now it hasn’t been an…
Separation anxiety is something most parents will experience with their young child. Raising kids is a big responsibility. In this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a Sleep Consultant, I feel this all the time from parents…
Day naps, a tough activity to master! for both baby and parent! Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid nights sleep. You change her, feed her, play with her for a little bit, take her for a little walk outside, then rock her to sleep…
