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sleep and holidays

How to keep sleep happening on your holidays

Sleep and holidays, do they mix? Many parents who have their children on sleep schedules are worried that all sleep will go out the window when on holidays. A well founded concern! Between the travel, the excitement, the constant attention and then travel all over again, the holidays are the single easiest way to throw

co sleeping

Can you co-sleep and sleep train?

If you put co sleeping and sleep training together, what does it spell? The absolutely primal and uncontrollable impulse to stay close to your baby is so deeply rooted in our DNA that it’s almost frightening sometimes. I’m sure evolutionary defensive instincts are what’s at play in this phenomenon. However, it feels more like love

Child Sleep Consultant

Why invest in a sleep consultant?

As a child sleep consultant, there are a few questions I’ve grown accustomed to hearing. People are understandably curious about whether or not their child is going to cry, and if so, for how long. They want to know how long it’s going to take before baby starts sleeping through the night, and when they’ll