traveling with small children

Traveling with small children

So you’re traveling with small children. Across several time zones. I salute you. Traveling with small children is not a task for the weak-willed. It requires courage and determination beyond that of the ordinary adventurer, but hey, we’re parents of little people, and that makes us the hardest of the hard core, right? We’re not

prevent drowsiness

How to Prevent Drowsiness on Feeds

Preventing drowsiness on feeds can be tricky.  A rule of thumb when teaching a child to sleep well is to make sure you keep your baby wide awake through any feeds. That’s the breast or the bottle. If your baby has a connection between drinking and falling asleep, you will experience night wake ups. Why?

cot to bed

Cot to Bed

When it comes to moving from cot to bed, there are two questions that need to be answered. The first is when? and the second is how? If you have stumbled on this blog because you are visiting my site or Facebook page to get help with teaching your little one the skills they need


Setting up your nursery

A nursery should be a ‘sleep sanctuary’ for your baby. Setting up a nursery can be fun. Even better, if it is set up right, it can work wonders for your baby’s sleep! Simplicity is the key. Here is a short video that’ll give you some tips on how to set up your nursery simply,