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night wakings

How to deal with night wakings

Night wakings that involve a baby crying out is one of the hardest things for parents to deal with. When your baby wakes in the night, do you feel confused about what mode of action is best??! Here is Dana Obleman (my very wise mentor) sharing some tips. Find out how to deal with those

7 tips to improve your child’s sleep

Want to improve your child’s sleep? Try out my 7 tips: #1: Watch the waking hours One of the BIGGEST enemies of sleep, especially for babies and toddlers, is over-tiredness. Many parents are surprised to learn just how soon their children can get overtired! Here is a quick guide to how long your child should