If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.
Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?
Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family we work with.
“Our life is so much easier, and he’s fully rested which makes him happier too. Honestly, best thing we’ve ever done baby-wise”. Amy is a miracle worker, and I would highly recommend her sleep program. Our little dude, Arthur, was reliant on feeding to sleep and was waking 4-5 times a night. Sometimes for an…
Some would say that attachment parenting contradicts sleep training. As parents, we bare an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exceptional human beings. We’re responsible for the quality of our kids’ lives long after they’ve left the nest. Many of the…
Having early morning wakes? 5am wake ups by chance? Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. What causes these wake ups? Well, the truth is that it could be any of those…
Wake ups in the night can be one of the hardest things to deal with when you are already running low on sleep. Preventing night time wake ups are high on the list of priorities for many parents. I want to talk about the really popular question that I get asked: “My baby is falling…
As a provider of sleep training support, one of the most interesting aspects of my job is that I get to work so closely with such a wide variety of people and personalities. Coming into people’s homes, especially at a time when they’re vulnerable and emotional, lets you get to know them in a hurry.…
