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Gentle Effective Sleep Solutions for Babies & Young Children

IS THE FAMILY EXHAUSTED? ARE YOU READY TO SLEEP WELL, EVERY SINGLE NIGHT?

WAKE UP RESTED, EVERY DAY!

WAKE UP RESTED, EVERY DAY!

Are you looking for gentle strategies to help your little one sleep well so you can all get the rest you need?

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Why do we need sleep?

Why do we need sleep?

Have you ever wondered why we need sleep? Or wondered how many hours your child needs to sleep?

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How can we make a change?

How can we make a change?

Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family.

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strategy works

Tilly – 13 months old

“Amy’s approach and strategy works” I put off contacting Amy for 6 months after my best friend referred me after huge success with her second sons sleep. I thought to myself I can sort this out, I’m not into sleep training and kept using every excuse under the sun as to why Tilly was not

achieving results

Harry – 7 months old

Amy’s confidence in achieving results helped us through, and we never looked back!  My husband and I thoroughly recommend Amy and the Sleep Sense program. The results were amazing and the best thing we could have done for both us and our son Harry. In no time at all, he went from relying on a

separation anxiety

Tips for easing separation anxiety

Separation anxiety is something most parents will experience with their young child. Raising kids is a big responsibility. In this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a Sleep Consultant, I feel this all the time from parents

day naps

Extending your baby’s day naps

Day naps, a tough activity to master! for both baby and parent! Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid nights sleep. You change her, feed her, play with her for a little bit, take her for a little walk outside, then rock her to sleep