If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.
Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?
Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family we work with.
Hands up if this sounds familiar.. Your fussy baby finally falls asleep for her afternoon nap and you sit down for a much needed moment to yourself only to hear a noisy car roaring down the street. Just like that, Sleeping Beauty is wide awake and mad, NOT a good combination. Or maybe you live…
“…Amy’s extensive support completely changed our lives” I know it’s cliche, but Amy and the Sleep Sense Program completely changed our lives. My son is 13 months, a month ago he was waking 3-6 times a night since 6 months. I thought he would out grow it and naturally improve as a sleeper, however things…
Early wake ups can be very frustrating for parents. Just when you think you’re going to get a full night sleep – BAM! Baby starts waking up at 5am. This is a really common problem and there are a few things we can look at to help babies sleep for longer. Keep it super dark…
“You and your expertise have been an amazing gift for me and Imani!” Thank you so much for everything!! You and your expertise have been an amazing gift for me and Imani! Thank you for all your support and the confidence you had in me to succeed. Imani is now sleeping through the night, loving…
“Grace has slept through a number of nights now!!” My 6 month old was waking up to 10 times a night and only doing 20 min naps during the day. With the support and advice given by Amy we are now getting nights that are so much better. Grace has slept through a number of…
