I work with gentle strategies that help our little ones sleep well, allowing the whole family to get the sleep they need.
Have you ever wondered how much sleep your child needs? It might be more than you think.
I specialise in newborns to 5 year olds. My sleep support is tailored to each family I work with.
“Amy’s approach with newborns was exactly what I needed” I am so glad I called! Liam was a newborn, only 2 weeks old, but I could already feel things getting away from me. I really needed some help to set a good routine in place and be reminded of the fundamentals of helping my newborn…
Want to improve your child’s sleep? Try out my 7 tips: #1: Watch the waking hours One of the BIGGEST enemies of sleep, especially for babies and toddlers, is over-tiredness. Many parents are surprised to learn just how soon their children can get overtired! Here is a quick guide to how long your child should…
My baby won’t sleep, and I don’t know why!
‘My baby won’t sleep! It doesn’t matter what I do, my baby just won’t sleep!’ I hear this often. Including from me with baby #2! I can remember the night, and some of you will know exactly what I’m talking about, when I felt like I could not take it anymore. When our babies don’t…
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