Seeing the changes within the families I work with is a big reason why I love the work that I do. When our children aren’t sleeping well, we aren’t sleeping well. Can you imagine what is like once your little one is sleeping beautifully?

Ella – 8 months old

“…Amy, I’m not sure where to start…” Before we began our sleep plan I was either pushing Ella to sleep in the pram, bouncing her in my arms, rocking her in the armchair or driving in the car to try and settle her. (I’m not one to listen to the cries for hours on end).

Angus – 14 months old

“…I was so scared to do it..” I can’t believe I waited so long to sleep train. I was so scared to do it. We sleep trained when my son was 14 months. He took to it so quickly. I thought we would have been one of her more difficult cases because I co-slept/bed-shared with