I work with gentle strategies that help our little ones sleep well, allowing the whole family to get the sleep they need.
Have you ever wondered how much sleep your child needs? It might be more than you think.
I specialise in newborns to 5 year olds. My sleep support is tailored to each family I work with.
Seeing the changes within the families I work with is a big reason why I love the work that I do. When our children aren’t sleeping well, we aren’t sleeping well. Can you imagine what is like once your little one is sleeping beautifully?
Wake ups in the night can be one of the hardest things to deal with when you are already running low on sleep. Preventing night time wake ups are high on the list of priorities for many parents. I want to talk about the really popular question that I get asked: “My baby is falling…
Standing in the cot is bound to happen at some point! If you’re reading this, you’ve likely got a little one that’s been vertical in the cot a lot, or perhaps falling asleep in an awkward position. Or you’ve heard that it can be an issue and you’re looking to learn how to deal with…