I work with a strategy that consists of gentle sleep training strategies that get your little ones sleeping well.
My Sleep Packages cover newborns through to 5 year olds. Sleep plans are tailored to each family.
Have you ever wondered how much sleep your child needs? You might be surprised to find out.
Let’s talk melatonin. Melatonin has been touted by a lot of homeopathic experts as a safe, natural way of helping people get to sleep, and in a lot of ways, that is actually very true, but there’s a whole lot more to understand about it before you take it yourself or give it to your…
When your baby is sick, nights can be interrupted. If you have worked hard to ensure your child has the ability to fall asleep independently to ensure they are a good sleeper through the night, and for day naps, the last thing you want to do is derail these skills over the period they get…
The end of Daylight Savings is coming up this weekend. Unfortunately the start, and end, of Daylight Savings affects not only children’s sleep patterns but adults, too. In fact, statistically, there is an increase in traffic accidents the Monday after daylight savings time kicks in. It really does have an effect on all of us,…
“We found Amy to be very knowledgeable and professional, with a warm, caring and empathetic nature…” “My partner and I initially sought Amy’s assistance when our twins Piper & Tyler were 5 and a half months old. They had been sharing a cot in our room and were ready to transition into their own cots…