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dummies

Are dummies bad news?

Are dummies bad news? A lot of parents who use dummies feel a twinge of guilt the first time they stick a dummy in their baby’s mouth (I certainly did!). Dealing with a screaming infant in the grocery line or on a long car trip will make most parents try just about anything to calm

breastfeeding

Can you Breastfeed and Sleep Train?

Are breastfeeding and sleep training mutually exclusive? A very common question among breastfeeding Mums. So here’s an interesting fact. Ready for it? Nobody sleeps through the night. You might think you do, or that you did before you had kids. You might think your partner does, but I assure you, they don’t either. Unless you’re

How Does Iron Affect Sleep

What does iron have to do with sleep? Let me just throw a little disclaimer out in front of this post by saying that I’m neither a doctor nor a professional research scientist. I’m a sleep specialist with a fascination for all things sleep-related, and I follow the latest research and studies in the field.