Finding the right time to teach your child sleep skills can be tricky. First of all, here are 2 things that I can pretty much guarantee you when it comes to teaching your baby to sleep through the night: 1. It’s going to be a challenge 2. It’s going to be eminently worth it I’ve…
Day care and sleep training, can they go together? Putting your precious independent sleeper into someone else’s hands for the day can make us nervous right? After all, you’ve powered through some hard nights, refused to give in when your baby tested your willpower, and now that everything’s finally running smoothly, you need to put…
If you are reading this, chances are that you’re either in the midst of teaching your little one to sleep well; about to get started on a sleep plan; or thinking about starting one soon. If that’s the case, it’s a good bet you’re very sleep-deprived yourself. When we’re not getting enough sleep, we tend…
My regular blog posts are FULL of helpful information when it comes to all things sleep. From attachment parenting, to breast feeding, right through to the effects of sleep deprivation and melatonin. I’ve got your covered.