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Why invest in a sleep consultant?

As a child sleep consultant, there are a few questions I’ve grown accustomed to hearing. People are understandably curious about whether or not their child is going to cry, and if so, for how long. They want to know how long it’s going to take before baby starts sleeping through the night, and when they’ll

Melatonin

Let’s talk melatonin. Melatonin has been touted by a lot of homeopathic experts as a safe, natural way of helping people get to sleep, and in a lot of ways, that is actually very true, but there’s a whole lot more to understand about it before you take it yourself or give it to your

When your baby is sick

Sleep and sickness

When your baby is sick, nights can be interrupted. If you have worked hard to ensure your child has the ability to fall asleep independently to ensure they are a good sleeper through the night, and for day naps, the last thing you want to do is derail these skills over the period they get