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Gentle Effective Sleep Solutions for Babies & Young Children

IS YOUR FAMILY STRUGGLING WITH LACK OF SLEEP? ARE YOU READY TO MAKE A CHANGE?

WAKE UP RESTED, EVERY DAY!

WAKE UP RESTED, EVERY DAY!

If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.

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What's so good about sleep?

What's so good about sleep?

Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?

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How can you make a change?

How can you make a change?

Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family we work with.

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Olivia – 3 years old

“The day that I Googled ‘Sleep training my 3 year old’ and came across Amy, was the day mine and my daughter’s lives changed. “ “I started reading the reviews and thought to myself, I don’t know about this, how could she have ONLY 5 star reviews? She can’t be that good… will it really

Sleep and special needs

Raising a child can be seriously hard work. However this can be even more so if your child has special needs. Think of the hours, the commitment needed, the ambiguity of information, the stakes involved, and the endless, ever-evolving challenges that kids throw at us. All those regular parenting challenges are present when you have

Staying on track with a new baby

First off, congratulations. You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news! In addition, you’ve likely recently done the hard yards to having your older child sleeping soundly through the night and taking long, rejuvenating naps during the day! Look at you, absolutely killing it at

What if my baby looks uncomfortable?

Does your baby look uncomfortable when sleeping? The sight of a sleeping baby is one of the most peaceful, comforting images to me. The sheer peacefulness and nearly inaudible sound of their breath. The perfect stillness of it all. Looks like the very definition of “rest”. There are definitely times this peacefulness can be thrown