I work with a strategy that consists of gentle sleep training methods that get your little ones sleeping well.
My Sleep Packages cover newborns through to 5 year olds. Sleep plans are tailored to each family.
Have you ever wondered how much sleep your child needs? It might be more than you think.
As a child sleep consultant, there are a few questions I’ve grown accustomed to hearing. People are understandably curious about whether or not their child is going to cry, and if so, for how long. They want to know how long it’s going to take before baby starts sleeping through the night, and when they’ll…
“…it has definitely changed our life both as a family and as a couple”. “We reached out to Amy when our 7month old at the time would only sleep if fed and would wake frequently from midnight onwards. With the help of Amy and a few short weeks, we had a son who slept through…
When your baby isn’t so much a baby anymore, when she has learned to walk and talk, and more importantly, to test some boundaries, having a good plan when it comes to night times with your toddler is imperative! There is no way I want my baby who slept all night in his cot to…
Let’s talk melatonin. Melatonin has been touted by a lot of homeopathic experts as a safe, natural way of helping people get to sleep, and in a lot of ways, that is actually very true, but there’s a whole lot more to understand about it before you take it yourself or give it to your…