If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.
Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?
Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family we work with.
Newborn sleep can be tricky. Adding a newborn to a family of two children under the age of 5, isn’t an easiest feat. I wasn’t sure how I was going to handle it. I am no where near the point where I have ‘nailed it’! It’s doubtful I ever will! However, as I sit here…
Jack is almost 8 weeks old. Growing up FAST. 2 months old! Around 8 weeks old, you may find that your baby is moving from 4 naps a day to 3 naps a day (although some bubs don’t do this transition until 12 weeks). You may have found that your bub was always more of…
Jack is 6 weeks old now. I’ve never been one to say ‘time has gone by so fast!’ as to be honest, I feel every single day. However, writing ‘6 weeks old’ does actually feel a little unbelievable this time round. Around 6 weeks old, you should start to notice that naps are starting to…
Self soothing is a skill that most babies already have, it just gets lost along the way or becomes harder for them to master. I have found that I have had to use the dummy a lot more than I intended too with Jack. During the night particularly. He has been waking my other boys…
Newborn sleep goals are a game changer! But allow me to have a little vent first please…. Sickness! Gah! We have had a household of sickness over the last few weeks. It has been TOUGH! I was the last one to get sick and by some miracle, Jack has survived unscathed (so far!). It is…
