Just the mere mention of the 4 month regression can make parents quiver with fear… As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to…
Some would say that attachment parenting contradicts sleep training. As parents, we bare an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exceptional human beings. We’re responsible for the quality of our kids’ lives long after they’ve left the nest. Many of the…
Having early morning wakes? 5am wake ups by chance? Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. What causes these wake ups? Well, the truth is that it could be any of those…
Wake ups in the night can be one of the hardest things to deal with when you are already running low on sleep. Preventing night time wake ups are high on the list of priorities for many parents. I want to talk about the really popular question that I get asked: “My baby is falling…
As a provider of sleep training support, one of the most interesting aspects of my job is that I get to work so closely with such a wide variety of people and personalities. Coming into people’s homes, especially at a time when they’re vulnerable and emotional, lets you get to know them in a hurry.…
